Join us for a month of giving—we’ll give $1 each time you show up and sweat in the month of December. In the spirit of the holidays, we caught up with our mission-minded Spark 2016 teachers and found out which charities are nearest and dearest to their hearts. These SF and Boston Spark honorees—the ones you nominated—give us so much. Join us in helping them give back. … Continue reading Sweat to Give—A Month of Giving
By Amy Leydon Most people who know me would say that I’m a strong and confident woman. There is a big part of me that feels that way, but I have this other side, this purveying level of low self esteem that I’ve carried with me for as long as I can remember. I’ve always wished I were a bit “more.” Prettier, thinner, smarter. I wished I … Continue reading Fear Failure? Let It Go.
By Drew Amoroso One of the least glamorous aspects of starting a fitness business is all of the logistical details. Taking the steps to form a business entity, obtaining the proper licenses, permits, and insurance and choosing a legal entity isn’t as exciting, but it’s incredibly important. Despite the lack of glitz, one of the most important things an emerging fitness company can do to protect itself … Continue reading Why the right legal structure matters for a fitness business
Here at MoveWith, we keep growing and moving every day. And so we’ve refreshed our look to more fully embody the product and the community we’re building. As we’ve grown, we’ve learned that to thrive, we need one another. We need teachers to inspire us and classmates to keep us moving. We’ve learned that there is nothing stronger than #socialsweat to help us push past discomfort … Continue reading Let’s Move Together
by Ashley Maina Ashley Maina is a Boston-based yoga teacher introducing a new style of yoga to the city. With nearly a decade of experience practicing yoga, studying personal growth, and teaching Bikram Yoga, Ashley was recently certified as a Buti Yoga Teacher. What is Buti? Buti Yoga is a soulful blend of power yoga, cardio-intensive tribal dance, and body-sculpting movement developed by celebrity trainer Bizzie Gold. Buti Yoga utilizes … Continue reading Bringing Buti Yoga to Boston
by Casey Deschene In the months leading up to graduation from Yoga Teacher Training, I had thoughts, assumptions, and projections whirling around my head. In anticipation of beginning this new lifestyle of splitting my time between my career and my passion, I did a lot of reading and researching attempting to create some sense of understanding and establish expectations for what life would be like … Continue reading Reflections of A New Yoga Teacher
By: Danni Pomplun When I was 18 years old and living in San Diego, the concept of yoga was 100% new to me. I lived with a roommate who had been a very avid Ashtanga yoga practitioner. She invited me to go to a class and I said no the first couple of times. It wasn’t until after I was told that my surfing and … Continue reading Why I Yoga