Breakfast on the Go

As a holistic nutrition coach, I work with all kinds of clients on a variety of topics. One topic my clients struggle with the most? Breakfast ideas. Everyone is busy and often running out the door with no time to enjoy a “proper” breakfast to fuel and nourish us for the busy day ahead.

 

I’m excited to share one of my easy-to-make breakfast recipes. These can be made in advance and kept in the fridge or freezer for breakfast in a hurry – perfect for those who take a MoveWith class in the mornings!

Turkey Bacon Wrapped Egg Muffins

Ingredients:
  • 8 eggs
  • 8 slices turkey bacon
  • 1 cup chopped spinach (fresh or frozen)
  • 1/4 teaspoon Himalayan Salt
  • 1/4 teaspoon cracked black pepper

Directions:

  • Preheat oven to 350F.
  • Crack eggs into a bowl, then whisk until fluffy.
  • Add in spinach, salt and pepper.
  • Line the edge of the muffin spaces with a slice of turkey bacon.
  • Pour egg mixture into bacon lined muffin spaces.
  • Bake for 20­25 minutes, or until golden brown and firm to the touch.

Jenny’s Tip: If you don’t have a muffin pan you can make one large dish by lining a baking dish with turkey bacon slices, and adding the egg mixture. These also freeze really well so make in bulk for days when you are in a rush!

Want more recipes and nutrition inspo or interested in Jenny’s 28-Day Low Carb Bootcamp? Follow her here.

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