Balanced bodies need balanced minds and souls. Every week we’ll curate seven audio workouts so you can mix and match your way to your strongest self.
This week, if you complete all seven workouts by the end of 2/12, we’ll send you a MoveWith shirt. Just let us know you’ve completed the workouts by posting and tagging us on social.
Let’s make moves together!
Upper Body & Abs: Upper Body Burn with Charlie Mejia
Core: B Strong Body Fix with Cassie Brown
Body, Mind & Soul: Awaken the Body, Still the Mind with Melissa Mae and Meditation for Happy Sleep with Julie Aiello
Cardio: Tread: Crusher Combo Run with Maggie Shih
Lower Body & Abs: Core & Lower Body HIIT with Cassie Brown
Full Body: Bodyweight Killer with Garrett Wood