Meet Alex Ho: The Voice Behind your Half Marathon Strength Training

Alex Ho teaches run and bootcamp classes in San Francisco, and he’s one of three coaches in our Half Marathon Training Program. He’s all about unleashing your inner athlete to build physical and mental confidence (consider us fans). Here’s a bit more about Alex, our featured instructor of the week. What do you want people to feel when they take your class? AH: Energized and … Continue reading Meet Alex Ho: The Voice Behind your Half Marathon Strength Training

MoveWith Method: Get Fresh

What’s fresher than fresh? This new batch of inspiring classes with teachers you love and teachers you’re sure to love. We’ve got all new audio workouts designed to balance body, mind, and soul. Follow this week’s challenging 7-day program to get a fresh start on your health and happiness. Pro tip: Do every Workout of the Day on the home tab in our iOS app and you’ll conquer this week’s MoveWith Method no problem. … Continue reading MoveWith Method: Get Fresh

Get Soulful with Peter Walters

The biggest muscle you will grow in Peter Walters’s yoga classes is your heart. This dog-loving Bhakti Flow Yoga teacher knows how to take us to the deepest levels of ourselves. From cracking a joke just when you need it to directing a pose with kindness and precision, Peter will work you from the inside out. We’re delighted to announce that you can join Peter for audio workouts … Continue reading Get Soulful with Peter Walters

Beep beep boop. We’re all a bot this workout bot.

Ever get stumped about what to do when you want to work out? What if you only have a few minutes and need a quick fix of getting sweaty? We caught up with our latest little buddy: MoveWith’s MoveBot who just joined the family to help you find your best move. For a one-day-old, MoveBot is pretty sophisticated! We asked MoveBot five questions to help you get … Continue reading Beep beep boop. We’re all a bot this workout bot.

MoveMix – Your Way to a Balanced Mind, Body and Soul.

Each week our team will work with your favorite teachers to curate daily workouts to keep you motivated and balanced across strength, cardio, mobility and mind. Your weekly MoveMix is the perfect formula if you like to mix it up and keep it fresh. No need to think; we’ll have a daily pick for you. Plus, we’ve added a dose of soul each day to keep you … Continue reading MoveMix – Your Way to a Balanced Mind, Body and Soul.

Find Your Balance with Stephanie Ring

Balance in your workout routine is essential for avoiding injury and maximizing the impact of your effort, but it takes discipline. That’s where teachers like Stephanie Ring come in. With certifications ranging from a 500-hour yoga teacher training to CrossFit Level 2 coaching, Steph brings the best of both worlds, teaching athletes and active people how to balance their weekly training routines with mobility, strength, and … Continue reading Find Your Balance with Stephanie Ring